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It s still low carb and very filling that you can easily treat it as a meal replacement.

I m confused because there s no maple syrup or honey in this recipe.

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I think most people in this comment section do not understand why there What Can I Eat On Keto Diet List is no normal granulated sugar or stuff like maple syrup.

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Most sweet fruits, aside from berries, are high in carbs.

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Small amounts of fat can help you feel full and less like you re on a diet.

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