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After these stores are emptied, your body adapts to using Keto Rapid Weight Loss fat for fuel as the liver produces ketone bodies ketones for energy to replace Weight Loss Surgery glucose.
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Alex is the founder of Bodyketosis, an author, low Can you eat carbs on keto carb enthusiast, and a recovering chubby guy who reclaimed his health using the ketogenic lifestyle.
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For comparison, according to the Dietary Guidelines For Americans, a Standard American diet contains between 225 and 325 grams of carbohydrates per day.
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