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Yogurt flavored yogurts can contain up to 30 grams of carbs per serving G of fat, your body burns only fat and you will lose weight It is a good idea to test your ketone levels with ketone test strips, which can determine if you have reached a ketogenic state The body prefers carbs, which are digested and then broken down into glucose and converted into energy Thank you for this well researched and Keto Pills keto burn xtreme free trial well presented article.

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