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Type two diabetes is simply carbohydrate intolerance.
It s a logical leap but not necessarily the correct one.
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Basically, it s very low carb, moderate protein, high fat.
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There are two reasons why your blood sugars may be higher in the morning on a keto plan.
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It is a big concern that raises the need for extra steps of precaution, especially for people who buy keto products online.
One study found that cheese eaters had a 12 percent lower risk of type 2 diabetes.